Marine and coastal areas linked with better health and well-being
A Defra study shows that exposure to marine and coastal environments has positive effects on human health and well-being.
A new study suggests that exposure to coastal environments can play a significant role in boosting human health and well-being, due to the ‘therapeutic effects’ marine and coastal landscapes have.
In England, 271 million recreational visits are made to coastal environments annually and more than 22 million people live within 5 miles of the coast. The Defra and UK Research and Innovation-led review in collaboration with Plymouth Marine Laboratory and Exeter University, showed that Brits spending time by the sea reported increased happiness, better general health and were more physically active during their visit, compared to visits to other types of environment.
The report highlights the important role of marine conservation work as visits to marine and coastal areas with designated or protected status and those with higher levels of biodiversity were associated with higher levels of calmness, relaxation and revitalisation, compared to locations without this status.
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